Welcome to Prana Space. (Formerly Rose Bay Yoga Room)
Bendybods- Yoga for Kids
Our complete children’ yoga programme recommences week of May 6. For the first time, we are introducing “Bendytots” for 1-3 year olds. How adorable!!
We Need Stiff Bodies!
We are looking for students of mainly beginner/ a bit of experience level to volunteer for our teacher trainees as they learn how to adjust in just about every family of yoga postures. More info here.
We are open on Anzac Day.
In Summary- Janetta teaches an open at 9:15am; Amanda teaches a yin/deep relax at 6:15pm. Check timetable for all other classes
The Calm and Contented Mind- Naomi Nahoum 
Meditations for Inner Peace- by Daphne Ravey 
Viniyoga Therapy Complete Back Care Series- Gary Kraftsow 
Viniyoga Therapy for the Upper Back, Neck and Shoulders- Gary Kraftsow 
Viniyoga Therapy for the Lower Back, Sacrum & Hips- Gary Kraftsow